Our Experiences
An hour of live sound with a small group. Lie down, close your eyes, and let singing bowls, chimes and gentle percussion do the rest. Three sessions a month. Mat, blanket, pillows, eye mask provided.
Just for you, or you and one other person. A sound bath shaped around what you need most right now: rest, clarity, or plain quiet.
For everyone who says "I can't meditate." Forty-five minutes lying down, guided through breath, body awareness, and quiet rest, with a new sequence every week. Wednesdays at noon, six spots.
A monthly gathering for women to share their wins out loud. Mocktails, a small group, and a room that celebrates you. Because bragging should be a group activity.
Teaching at NRH Centre
I also teach weekly classes at the NRH Centre in North Richland Hills. These are Centre classes, so you register and pay through the Centre, not here. Everything is provided there, just bring yourself.
- Sound Bath: Sundays, 12:30 PM
- Guided Rest: Tuesdays, 12 PM
- Themed Meditation: Thursdays, 12 PM
- Open to ages 14 and up
Philosophy & Intent
New content arriving soon.