Guided Rest
Small Group. Deep Rest.
Service Description
Forty-five minutes of guided rest in my Flower Mound garage studio. You lie down and follow a calm voice through breath, body awareness, and quiet rest, with a new relaxation sequence every week. Nothing to figure out, nothing to get right. Everything is provided: mat, blanket, pillow, eye mask. Wear something comfortable. Phones off. No experience needed. For everyone who says "I can't meditate." Wednesdays, 12:00 to 12:45 PM, starting November 4. $25 drop-in, or $80 for a 4-class pack good for three months. Groups are capped at 6 spots and fill fast. Address shared after registration.
Upcoming Sessions
Cancellation Policy
Cancellations: Life happens - we get it. You can cancel or reschedule any booking up to 24 hours before your session for a full credit toward a future class. Cancellations within 24 hours of the start time are non-refundable, since our classes are intentionally small and your spot is held just for you. No-shows are charged in full. Late Arrivals: Doors open 15 minutes before each class. Out of respect for the experience and everyone in the room, we are unable to admit late arrivals once a session has begun. Please plan to arrive a few minutes early and settle in.
Contact Details
9798074537
hello@rootedthestudio.com
Flower Mound, TX, USA