<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Rooted Wellness Studio]]></title><description><![CDATA[Rooted in Wellness, Connected in Joy]]></description><link>https://www.rootedthestudio.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 15 Oct 2026 10:32:38 GMT</lastBuildDate><atom:link href="https://www.rootedthestudio.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What happens at a Cheers &#38; Wins gathering]]></title><description><![CDATA[By Sandy You don’t have to wait for a promotion or a finished degree to have something worth celebrating. Maybe you finally made that appointment you’d been putting off. Maybe you said no when you needed to. At Cheers &#38; Wins, that’s enough of a reason to raise a glass. It’s a small monthly gathering for women at my studio in Flower Mound, starting this November. We get together to share our wins and celebrate each other, without advice, analysis, or needing to make the story sound more...]]></description><link>https://www.rootedthestudio.com/post/what-happens-at-a-cheers-wins-gathering</link><guid isPermaLink="false">6ace7fd5637e824124de4649</guid><pubDate>Wed, 14 Oct 2026 11:06:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e1e625_0b05b2dc8dae4ad891f062f821d86c12~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandala Siddiqui</dc:creator></item><item><title><![CDATA[What happens at a sound bath in Flower Mound]]></title><description><![CDATA[If you have never been to a sound bath, here's exactly what happens at mine in Flower Mound - you walk in, lie down on a mat with a blanket and eye mask, and rest while I play singing bowls, a gong, and chimes for an hour. No experience needed, nothing to get right, no wrong way to experience it. Most people leave feeling like they just took the deepest nap of their life.]]></description><link>https://www.rootedthestudio.com/post/what-happens-at-a-sound-bath-in-flower-mound</link><guid isPermaLink="false">6ac518474f0ef59df1e1105c</guid><pubDate>Tue, 06 Oct 2026 16:50:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e1e625_ff16ca7113444fcb8f4b82253ef8b239~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandala Siddiqui</dc:creator></item></channel></rss>